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What is counselling
What is counselling? Let’s start with what it is not. It is not being told how to live your life, it is not advice and it will not “cure” you. It is not the same thing as coaching, and it is not being analysed and being told what is wrong with you. It does not conjure up problems in your mind that were not there before, and it will not make your problems worse. Having counselling does not mean that you are weak and cannot cope with life, and it is not only for people who have